You want your family to eat food that tastes good, that's healthy but you don't want to spend hours in the kitchen right? If you're like us, you want vegetab...

Cold days and nights in Texas are great for chili! Here's a healthy chili recipe I threw together last night using alot of ingredients you may already have i...

Kellie and I have started a weight loss program designed by Red Mountain Weight Loss called the RM3 Program. We're not going to sugar coat things (because no...

When we first started this podcast, we got a letter from listener Linda Nguyen. She had heard us talking about our love for pho and told us that her dream wa...

On Memorial Day weekend, Kellie and I invited several friends over for a cookout and a fish fry. This is the recipe I used and it's super easy. Our good frie...

During our last podcast I confessed — that sounds so ominous, doesn’t it? — that I had started the Keto diet a couple days before. Originally, I wasn’t going...

The sickness is upon us! Actually, it knocked two of our kids on their backs. Friday was not a good day for Cole, who was diagnosed with Flu B, and Emma Kell...

These are the recipes I made for a Super Bowl Party on my Instagram Live today! My grandmama’s peach cobbler is tried and true, but this is a new buffalo chi...